Worried your brain could use some more help? A change in diet could be just what you need. According to Eva Selhub, MD, “Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress—the...
When you think of the beach, what comes to mind? Likely the sand between your toes, the refreshing waves cooling you down, and the crowds of people out for a day of fun. While many beaches along the California coastline are closed, some, like nearby Long Beach, are...
“Happiness is a warm puppy,” said Charles Schulz, and we think he was right! If you have a pet or are considering getting one, here are four tips for caring for your furry companion while living in a small space. Give Them Their Own Area Just like your human...
We all love our pets, but it can be hard work to clean up after them! One minute your apartment is spotless, the next it’s totally covered in animal dander and hair. Here are four helpful tips to keep your place from becoming a fur kingdom. Brush Them Regularly Those...
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